Learning, Reflection and Perspective!

These words capture the essence of our recent retreat in Rishikesh where TRIKA team and our partners at Yayati got together for 4 days to learn and reflect on our path forward. Rishikesh is a place where the mighty Ganga leaves the mountains and meets the plains. Here the pace is slower, silence is powerful and material world fades into the background. You gain clarity on what is really important in life.

Living 4 days in an Ashram was an experience like nothing we have experienced before. Life is simple and uncluttered. You do not have to plan a balanced life; it is just a way of living.

·       Starting the day with Meditation and Yoga
·       Minimalism and simplicity – in dress, food and living
·       Sustainability - No plastics, an inhouse goshala which consumes all the organic waste
·       Two simple (Sattvic) meals a day
·       Generosity - nobody goes hungry in and around the Ashram
·       Spirituality - Ingrained in every aspect of living

All of us went back transformed - with a deeper sense of purpose and clarity.